Psychotherapeutic counsellor offering online and in-person support for adults and young people (age 16+), conveniently located at the Willow Herbal Centre in Romford.
If you are struggling with something, no matter how big, small or unclear it seems, please get in touch for an informal chat about how I can help you find your way forward.
BSc (Hons) / MBACP
Qualified & Experienced
Fully Insured & Enhanced DBS Checked
I work Integratively, tailoring therapy specifically to your needs, drawing additionally from more creative counselling tools and techniques to help clients express themselves
when words alone are not enough
Hello and welcome,
There may be many reasons why you found your way here today, but I am glad you did.
Life is unpredictable; it can be difficult and messy and our world can be turned upside down in a heartbeat. We all struggle at times and this can leave us thinking, feeling or behaving in ways we do not understand. Perhaps feeling sad, angry, worried, lost, stuck, hopeless, numb or just confused, wanting something to be different or to change, but not being able to find a way forward. Maybe you don't feel like yourself, you don't know who you are, or you don't like the person you have become?
If this sounds like you, then please get in touch.
I offer a warm, welcoming, safe and confidential space away from the pressures of your everyday life, where you can be heard. A space where you will be supported to explore what is going on for you, and where you can begin to make sense of things.
Talking things through with someone who is trained to listen, and who will not judge you or tell you what to do, can help you understand yourself and your situation better. With greater self-awareness and insight, you can discover new solutions and start to move forward towards living your life the way you want to live it, learning tools and techniques along the way to help you better cope with life’s inevitable challenges.
A safe space where you will be heard
Counselling can be helpful for people from all walks of life and for all kinds of issues, no matter how big, or how small, or how unclear they may seem.
I work with adults and young people with a variety of difficulties. Having previously worked at various agencies and schools across Havering and Essex, I practice across a wide area of issues, including those relating specifically to young adults. Some of my areas of experience and interest are listed below but if you can't see what you need, please feel free to get in touch:
Depression or low mood
Family or childhood challenges
Lack of motivation or direction
Life changes, including divorce, separation, becoming a parent or step-parent, infertility, relocation, retirement, redundancy, empty nest, dealing with a medical diagnosis or disability etc.
Loneliness or isolation
Loss, including loved ones, pets, identity, job, meaning, purpose or direction
Low confidence/low self-esteem
Areas of expertise
Get in touch
Do you have any questions about counselling? Are you unclear about whether counselling is right for you? Perhaps you are unsure if I am the right fit for what you need? If so, please get in touch.
I offer a free 20-minute informal and confidential telephone conversation with no obligation. If I can't help you, I will do my best to signpost you to someone who can.
Linda Hillery Counselling
2, The Drive
Romford RM3 0DU