Are you feeling sad, anxious, depressed, stuck, lost, overwhelmed or simply confused?
Counselling can help you find your way forward.

Online and in-person counselling sessions available, for adults and young people (16+), at The Willow Herbal Centre (RM3).

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BSc (Hons)  /  MBACP

 Qualified & Experienced Counsellor
Fully Insured & DBS Checked

 

I work Integratively, drawing additionally from more creative counselling tools and techniques to help clients express themselves

when words alone are not enough

Hello and welcome,

There may be many reasons why you found your way here today, but I am glad you did.

Life is unpredictable; it can be difficult and messy.  We all struggle at times and this can leave us thinking, feeling or behaving in ways we do not understand, perhaps wanting something to be different or to change, but not being able to find a way forward.  At these times it can sometimes help to talk to someone outside of your immediate network of friends and family.


I strive to offer a warm, welcoming, safe and confidential space away from the pressures of your everyday life, where you are supported to explore what is going on for you, where you can learn more about yourself and what is important to you, and where you can begin to make sense of things.   

With greater self-awareness and insight, you will begin to feel more empowered to make choices and feel more able to start to move forward towards living your life to its fullest, as well as learning your own tools and techniques along the way to help you to better cope with life’s inevitable challenges.​

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Counselling can be helpful for all kinds of issues, no matter how big or how small they may seem. Take a look through the areas I can help with and if you have any questions please get in touch.