How can I help?
If you are still deciding whether counselling is right for you, if you have a question that you can't find the answer to, or if you would like to know a little bit more about me or how we might work together, please do not hesitate to get in touch via the contact form on this page.
I offer a free, 20-minute, informal and confidential telephone chat without any obligation.
I aim to respond to all messages received within 24 hours (excluding weekends and UK Bank Holidays).
Counselling is not an emergency service. If you require immediate support call Samaritans on freephone 116123 or text SHOUT to 85258 - these services are available 24x7, 365 days a year.
If you are in crisis, you can also call your GP and request an emergency appointment or ring NHS 111 for advice.
If your life is in immediate danger, please call 999 for an ambulance or get yourself straight to A&E.